What will happen if I eat 24 eggs daily?
One of my siblings used to do that, eat 12 for breakfast, 12 for lunch. They burned off the calories working. However, I have learned some things about eggs recently that lets me know that this would never be healthy. Eggs have sodium, and eating 3 eggs is probably...
Outdoor Fitness | Fresh Air Boosts Self-Esteem
Scientists have found people who spend more time outside, feel better about their body image and have higher self-esteem. There are many reasons why getting our dose of exercise in the great outdoors makes us feel good….